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Pressure

They say pressure makes diamonds.


Pressure also makes pipes burst and causes heart attacks and strokes.


There's no sense in putting too much pressure on the people around you and the kids around you.


Let's take the pressure down a notch for the holidays…and beyond.



#mentalhealth#health#wellbeing#mindfulness#HBP#Stress#StressManagement#mentalhealthatwork#BeCool#fitness#exercise#healthylifestyle

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